A Sound Mind in a Sound Body

Shakespeare, almost 400 years ago, anticipated the dominant psychology of our time when he said, It is the mind that makes a body rich. It’s true that the mind guides the body. Likewise, the body helps the mind and links us to the Infinite Spirit of Life! When we are truly healthy, we are brim full in body, mind and spirit. (3 John 2) Our body relates us to the Universe in which we live – the Earth. We are related to Mother Earth through the food we eat, the water we drink, the air we breathe and the sun that warms us with its all-pervading power. All are essential for a healthy body and to the continuance of our life! All these nurturing things we need in as pure a form as Mother Nature and God have provided them, without depleting or denaturing them. The food we eat is related to our health. Our bloodstream’s system carries essential nutrients that provide the energy and vitality for the functioning of every part of the body. What we eat at this hour today will be nourishment in our cells within 24 hours. If we eat organic foods as Mother Nature prepared it with her own unmatched chemistry – without losing essential elements – then it will meet our requirements for the growth, health and chemical balance of the body. It will build a powerful, long lasting heart for you. It will give you an alert and active mind. Healthy food will add life to your years – and years to your life!